Mediterranean Diet Cookbook for Beginners: 201 Easy and delicious, affordable, mouth watering recipes with pictures. Lose weight with an healthy anti-inflammatory lifestyle that can benefit all ages

Would you love to lose weight while improving your health without depriving yourself? Are you a beginner and need easy to follow recipes to impress your family and friends? Keep reading

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Not magic, just science and backed by doctors, nutritionists, and health experts.

The Mediterranean diet offers a wonderful variety and has very few forbidden items. Aside from replacing butter with olive oil, processed foods with fresh, and most meat with fish and plant-based proteins, there is very little that you have to sacrifice in order to follow the diet.

Title: Mediterranean Diet Cookbook for Beginners: 201 Easy and delicious, affordable, mouth watering recipes with pictures. Lose weight with an healthy anti-inflammatory lifestyle that can benefit all ages
Author:
ISBN:
Publisher: Alpha
Genre: 49
Date Published:
Pages: 332
Alternate description: Amazon

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